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Tips and Tricks from the Wellness Industry

Check here for updates about our business, and general information you should know about Massage and wellness.

Prenatal Massage: Nurturing Wellness for Expectant Mothers

Pregnancy is a beautiful yet challenging journey that brings about significant physical and emotional changes. As your body adjusts to accommodate new life, it’s common to experience discomfort, muscle tension, […]

Revitalize Your Mind and Body: The Power of Swedish Massage

In today’s fast-paced world, stress and tension have become an inevitable part of life. Finding a moment of peace and relaxation is essential for maintaining mental and physical well-being. One […]

Sports Massage: Boost Your Athletic Performance

Athletic performance isn’t just about training hard; it’s also about smart recovery. Whether you’re a seasoned professional, a fitness enthusiast, or a weekend warrior, optimizing your body’s ability to recover […]

The Benefits of CBD Oil Massage: A Comprehensive Guide

In recent years, CBD oil has become a buzzword in wellness and health circles, and for good reason. When combined with massage therapy, it offers a unique set of benefits […]

Beyond the Surface: Unveiling the Therapeutic Depths of Deep Tissue Massage at Ascend Massage DC

Take a plunge into the world of deep relaxation and healing as we explore the profound benefits of Deep Tissue Massage at Ascend Massage DC. Discover the intricacies of this […]

Nurturing the Journey: Embracing the Benefits of Prenatal Massages at Ascend Massage DC

Embark on a journey into the world of prenatal massages at Ascend Massage DC, where we take pride in catering to the unique needs of expectant mothers. Discover the multitude […]

Serenity in Motion: The Art of Swedish Massage at Ascend Massage DC

In the fast-paced rhythm of life, finding moments of serenity becomes essential for our well-being. At Ascend Massage DC, we invite you to immerse yourself in the artistry of Swedish […]

Harmony and Healing: The Power of Essential Oils in Massage Therapy

At Ascend Massage DC, we believe in creating an unparalleled experience for our clients—one that transcends the physical and touches the realms of harmony and healing. One of the unique […]

Self-Care Tips

Self-care is essential for maintaining the benefits of massage therapy between sessions. At Ascend Massage Therapy in Washington, D.C., we care about your well-being, which is why we want to [...]

Massage for Specific Conditions

At Ascend Massage Therapy in Washington, D.C., we believe in the power of massage to address specific health conditions and issues. Whether you're dealing with stress, back pain, sports injuries, [...]

Testimonials

what people say about us

The comfortable space, calming music and tea combined with a great model of care and very professional therapists – makes each visit a great experience and has helped me begin to feel better.

I have been looking for someone that could deliver an amazing massage and I found. You are absolutely fantastic, knowing exactly what I need. Thanks for making my day with your 90 minutes of total relaxation!

Thank you so very, very much!!! I was in pain in my neck, right shoulder, and back for three whole months…I feel so much better. Thanks again for helpful recommendations and a great treatment!