The purpose of the sports massage is to prepare the athlete for peak performance, to drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. This technique often involves a blend of traditional Swedish Massage, Shiatsu and stretches specifically designed to treat athletes. Each sport uses muscles groups in a different way. Sport Massage is designed to address those specific concerns and differs according to the sport the athlete plays. It helps heal strained muscles and allows healthy ones to reach peak performance and maintain it while minimizing the risk of injury.
Ascend Massage DC offers a specialized Sports Massage service that is designed to help athletes of all levels improve their performance, prevent injuries, and promote faster recovery. Our licensed and experienced massage therapists are trained to work with athletes to provide a massage that targets specific areas of the body that are prone to injury or soreness.
During the Sports Massage, our therapists use a combination of techniques including deep tissue massage, stretching, and range of motion exercises to help increase flexibility, reduce muscle tension, and improve circulation. The massage can be customized to the needs of the athlete, whether they are training for a competition or recovering from an injury.
Our Sports Massage service is perfect for athletes who want to improve their performance, reduce the risk of injury, or recover more quickly from intense physical activity. The massage can also help to improve range of motion, reduce muscle soreness, and promote relaxation.
At Ascend Massage DC, we prioritize the safety and well-being of our clients. Our Sports Massage service is designed to be safe and effective, with our therapists taking care to avoid any areas or techniques that may cause discomfort or injury. We work with athletes of all levels, from beginners to professionals, and are committed to helping each client achieve their individual goals.
Our Sports Massage service is particularly beneficial for runners and marathoners who are training for a race or recovering from a long run. Running and marathon training can put a lot of stress on the muscles and joints, and our Sports Massage can help to reduce muscle tension, improve circulation, and promote faster recovery.
During the Sports Massage, our therapists work with runners and marathoners to target specific areas of the body that are prone to injury or soreness, using a combination of techniques including deep tissue massage, stretching, and range of motion exercises. We understand the unique needs of runners and marathoners, and our Sports Massage can help to improve flexibility, reduce muscle soreness, and prevent injury.
At Ascend Massage DC, we are dedicated to helping runners and marathoners achieve their goals and maintain their overall health and wellness. Our Sports Massage service is designed to be safe and effective, with our therapists taking care to avoid any areas or techniques that may cause discomfort or injury. Whether you are training for your first marathon or are a seasoned runner, we are here to help you reach your full potential.
If you are an athlete looking to improve your performance, prevent injuries, or recover more quickly from physical activity, our Sports Massage service is the perfect solution. Book your appointment today and experience the benefits of this specialized and effective massage therapy.